DB GTOH
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Descrição
Dumbbell Ground To Overhead
Dumbbells Ground to over head (DB GTOH)
Tuesday S-C Strength OH Squat 3-3-3-3-3 Conditioning 100-80-60-40-20 Double Unders 10-8-6-4-2 DB GTOH 55/35# RX+70/55# 5-4-3…
Dual DB Ground to Overhead
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Dumbbells Ground to over head (DB GTOH)
Connor Duddy, Author at Solidarity Crossfit - Page 2 of 445
🔥🔥Dumbbell Ground To Overhead 🔥🔥 The Dumbbell GTOH is one of the best exercises you can perform to help increase power, core strength, and overall, By The Fitness Link
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