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5 strategies to help you cope with a nagging feeling of dread : Life Kit : NPR

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Worried about deadlines, errands or your holiday to-do list? Reframe your relationship with dread with these simple exercises, from drawing the things that scare you to scheduling worry time.
5 strategies to help you cope with a nagging feeling of dread : Life Kit : NPR
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5 strategies to help you cope with a nagging feeling of dread : Life Kit : NPR
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