4 Speed Training Lessons with High School Athletes - SimpliFaster
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Descrição
In Superman’s “Bizzaro World,” everything is the opposite of what it should be. Chris Korfist examines what he calls the “Bizzaro World” of speed training, where coaches have athletes do the opposite of what they should do to get faster, and expect to have successful results.
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4 Speed Training Lessons with High School Athletes - SimpliFaster
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