How to use Night Shift while saving power

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We've been using Night Shift on our iPhones and iPads since it launched with iOS 9.3. We aren't sure if it actually promotes good sleep, but we figure
How to use Night Shift while saving power
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How to use Night Shift while saving power
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How to use Night Shift while saving power
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How to use Night Shift while saving power
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How to use Night Shift while saving power
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How to use Night Shift while saving power
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How to use Night Shift while saving power
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How to use Night Shift while saving power
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