Four-Limbed Staff Pose (Chaturanga Dandasana)
Por um escritor misterioso
Descrição
The Four-Limbed Staff Pose is an all-round shoulder strengthening exercise. Learn more about it and practice today.
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Chaturanga Dandasana (Four-Limbed Staff Pose)
Chaturanga Dandasana OR Four-Limbed Staff Pose Benefits
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