Do your eyes (and sleep pattern) a favour and turn on 'Night Shift' on your iPad and iPhone - iTandCoffee
Por um escritor misterioso
Descrição
Today we were discussing kids and technology, and the issue of teenage sleep being disrupted by technology. In particular, the discussion was around the impact of screen brightness on sleep.
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How and why to use Night Shift on your iPhone, iPad, and Mac
How and why to use Night Shift on your iPhone, iPad, and Mac
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