The 2-Minute Calisthenics Workout You've Got to Try
Por um escritor misterioso
Descrição
If you thought calisthenics were old school, think again. Try these classic gym class moves for a great workout in just a few minutes.
The Complete At-Home Calisthenics Workout [Only 30 Min/Day] - The White Coat Trainer
FREE Two Week Protocol for Pullups and Pushups (Increase 50-100%) (& N – Stew Smith Fitness
This 15-Minute Full-Body Workout From A Trainer Requires Zero Equipment
A 25-Minute Bodyweight Cardio Workout to Get Your Body Moving
11 killer 10-minute workouts to transform your fitness routine - The Manual
24 Best HIIT Workouts to Burn Fat and Build Muscle - What Is HIIT
Calisthenics Workout for Beginners: A Step-by-Step Guide to Getting Started, by Fitthour
Mary Frith Fitness
Beginner Zone 2 Cardio Workout - Bodyweight/No Equipment
Try This: 30-Minute Bodyweight Morning Workout
Bodyweight and Running Workout For Time - Running on Real Food
Guide to Calisthenics: Benefits, How to Start, & Workouts to Try
5 Must-Do Exercises for the Perfect Bodyweight Workout
de
por adulto (o preço varia de acordo com o tamanho do grupo)