CrossFit Bexley - FRIDAY Barbell cycling - DT Complex 5 rounds
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CrossFit Bexley
Workout Of The Day 1.7.21
CrossFit Bexley
CrossFit Bexley
CrossFit Bexley - TUESDAY WOD For Time: 30/21 cal row or 28/20 cal bike 27 hang power clean (95/65) Rx+ (115/80) 27 burpees over bar 30/21 cal row or 28/20 cal biike
CrossFit Bexley - FRIDAY Barbell cycling - DT Complex 5 rounds, 1 round every 2:30 12 deadlifts 9 hang power cleans 6 push jerks *score is highest successful complex WOD Fran 21-15-9 thrusters (95/65)M(75/55) pull ups
CrossFit Bexley
CrossFit Bexley
Drop-In Diary - Blog
Drop-In Diary - Blog
Barbell Club., 🚨Barbell Club is BACK🚨 Every Tuesday from 5pm-6pm. Each session, Coach Alex will take us through a different barbell movement with different, By CrossFit Whip
This Is How You “Barbell Cycle” For CrossFit!
WOD CrossFit TILT II Sudbury
CrossFit Bexley
CrossFit Bexley
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por adulto (o preço varia de acordo com o tamanho do grupo)
